Documentaries are a great way to be exposed to new information. I might have a slight obsession with documentaries and find them to be one of the easiest ways to learn more about a topic. Keep in mind not everything you read, hear or see is true. But always seek truth and never stop asking questions...
"This eye-opening documentary examines the underlying causes of childhood obesity, which has become an increasingly serious medical issue in America."
In Defense of Food
"Journalist Michael Pollan examines the industrially driven Western diet to show how it has ruined our health, then offers solutions for the future."
Starring: Michael Pollan
This film takes a timely and hard-hitting look at how the food we eat is helping or hurting our health, and what we can do to live (and eat) better.